Adult Section training times for the 2025/26 Season:
| DAY | START TIME | WATER | SAND |
| MONDAY | 20h00 | W1 & W2/3 Extended Squad | – |
|
TUESDAY
|
19h00 | M2/3 Extended Squad | – |
| 20h00 | M1 Extended Squad | – | |
|
WEDNESDAY
|
19h00 | – | Master’s (Mixed) |
| 19h30 | Women’s Club | TBC GK Training (Mixed) | |
| 20h00 | W1 & W2 | W3 & W4 | |
|
THURSDAY
|
20h00 | M1 & M2 | – |
| 20h30 | – | M3 & Men’s Club |